Honey BBQ Chicken Rice Recipe That Everyone Is Saving on Pinterest Right Now
If you are looking for a dinner that hits the sweet, smoky, and savory trifecta without requiring hours in the kitchen, this Honey BBQ Chicken Rice recipe is about to become your new go-to. It is the kind of meal that feels comforting, filling, and family-friendly, yet still impressive enough to serve to guests. Tender chicken coated in sticky honey BBQ sauce, served over fluffy rice, is a combination that never misses. Whether you are meal prepping for the week or throwing together a quick weeknight dinner, this recipe delivers big flavor with minimal effort.
Why You’ll Love This Honey BBQ Chicken Rice Recipe
This recipe checks all the boxes. It is quick, affordable, and uses simple pantry staples you probably already have. The balance of sweet honey and smoky barbecue sauce makes it irresistible for both kids and adults. It is also incredibly versatile, meaning you can customize it with different vegetables, proteins, or grains depending on what you have on hand. Best of all, it reheats beautifully, making it perfect for leftovers and meal prep.
Serving Size and Time Breakdown
Serving Size
Serves 4 people
Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Kitchen Equipment Required
Large skillet or sauté pan
Medium saucepan with lid
Cutting board
Sharp knife
Measuring cups and spoons
Wooden spoon or spatula
Ingredients
2 cups cooked white or brown rice
1 pound boneless skinless chicken breasts or thighs, cut into bite-sized pieces
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and black pepper to taste
1 cup barbecue sauce
2 to 3 tablespoons honey
1 tablespoon soy sauce
Optional garnish: chopped green onions or sesame seeds
How to Make Honey BBQ Chicken Rice
- Cook the rice according to package instructions and set it aside once done. Keep it covered so it stays warm.
- Season the chicken pieces with garlic powder, onion powder, salt, and black pepper.
- Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 6 to 8 minutes, stirring occasionally, until fully cooked and lightly golden.
- In a small bowl, mix together the barbecue sauce, honey, and soy sauce.
- Pour the sauce over the cooked chicken and stir to coat evenly. Reduce heat to low and simmer for 5 to 7 minutes until the sauce thickens and becomes sticky.
- Serve the honey BBQ chicken over a bed of warm rice. Garnish if desired and serve immediately.
Tips for Making the Best Honey BBQ Chicken Rice
Use chicken thighs if you want extra juicy results. They stay tender even if slightly overcooked.
Choose a smoky barbecue sauce for deeper flavor, especially if you like bold, savory dishes.
If the sauce thickens too quickly, add a splash of water or chicken broth to loosen it up.
Let the sauce simmer gently. High heat can cause the honey to burn instead of caramelize.
Common Mistakes to Avoid
Overcrowding the pan can cause the chicken to steam instead of sear, leading to less flavor.
Adding the sauce too early may result in burnt sugar before the chicken is fully cooked.
Skipping seasoning on the chicken can make the dish taste flat, even with sauce.
Using cold rice straight from the fridge can lead to uneven reheating when serving leftovers.
Variations and Substitutions
Swap chicken for shrimp or tofu for a different protein option.
Use brown rice, jasmine rice, or cauliflower rice depending on your preference.
Add sautéed bell peppers, onions, or broccoli for extra texture and nutrition.
Make it spicy by adding a dash of hot sauce or red pepper flakes to the sauce.
Use sugar-free honey or barbecue sauce if you are watching sugar intake.
How to Store and Meal Prep
Store leftovers in an airtight container in the refrigerator for up to four days.
For meal prep, divide the rice and chicken into individual containers for easy grab-and-go lunches.
Reheat in the microwave with a splash of water to keep the chicken moist.
This dish also freezes well for up to two months. Thaw overnight in the fridge before reheating.
Serving and Presentation Ideas
Serve the chicken and rice in shallow bowls for a cozy, comforting presentation.
Top with fresh green onions for a pop of color and freshness.
Pair with a simple side salad or steamed vegetables to round out the meal.
For gatherings, serve family-style with rice on a platter and chicken spooned over the top.
Frequently Asked Questions
Can I make this recipe ahead of time
Yes, this recipe is ideal for meal prep and reheats very well throughout the week.
What is the best barbecue sauce to use
A smoky or hickory-style barbecue sauce works best, but use your favorite brand.
Can I make this in one pan
Yes, if you already have cooked rice. Everything else comes together in a single skillet.
Is this recipe kid-friendly
Absolutely. The sweet honey BBQ flavor is usually a hit with kids.
Can I make it dairy-free
Yes, this recipe is naturally dairy-free as written.
Conclusion
This Honey BBQ Chicken Rice recipe is proof that simple ingredients can create incredibly satisfying meals. It is quick enough for busy weeknights, flexible enough for picky eaters, and flavorful enough to earn a permanent spot in your dinner rotation. If you are looking for a comforting, crowd-pleasing recipe that performs well on Pinterest and in real kitchens, this is one worth saving and making again and again.
Honey BBQ Chicken Rice
Equipment
- Large skillet or sauté pan
- Medium saucepan with lid
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Wooden spoon or spatula
Ingredients
- 2 cups cooked white or brown rice
- 1 pound boneless skinless chicken breasts or thighs cut into bite-sized pieces
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and black pepper to taste
- 1 cup barbecue sauce
- 2 to 3 tbsp honey
- 1 tbsp soy sauce
Optional garnish:
- green onions chopped
- sesame seeds
Instructions
- Cook the rice according to package instructions and set it aside once done. Keep it covered so it stays warm.
- Season the chicken pieces with garlic powder, onion powder, salt, and black pepper.
- Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 6 to 8 minutes, stirring occasionally, until fully cooked and lightly golden.
- In a small bowl, mix together the barbecue sauce, honey, and soy sauce.
- Pour the sauce over the cooked chicken and stir to coat evenly. Reduce heat to low and simmer for 5 to 7 minutes until the sauce thickens and becomes sticky.
- Serve the honey BBQ chicken over a bed of warm rice. Garnish if desired and serve immediately.
Notes
Tips for Making the Best Honey BBQ Chicken Rice
Use chicken thighs if you want extra juicy results. They stay tender even if slightly overcooked.Choose a smoky barbecue sauce for deeper flavor, especially if you like bold, savory dishes.
If the sauce thickens too quickly, add a splash of water or chicken broth to loosen it up.
Let the sauce simmer gently. High heat can cause the honey to burn instead of caramelize.
Variations and Substitutions
Swap chicken for shrimp or tofu for a different protein option.Use brown rice, jasmine rice, or cauliflower rice depending on your preference.
Add sautéed bell peppers, onions, or broccoli for extra texture and nutrition.
Make it spicy by adding a dash of hot sauce or red pepper flakes to the sauce.
Use sugar-free honey or barbecue sauce if you are watching sugar intake.







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