Looking for a quick, healthy, and satisfying breakfast that’s packed with nutrients and flavor? This Veggie Omelette with Spinach and Mushrooms is the perfect choice. Whether you’re starting your day with a protein-packed meal or craving a light lunch, this simple recipe offers the ideal combination of taste and nourishment. With fresh vegetables like spinach and mushrooms, this omelette is not only delicious but also a great way to sneak greens into your daily routine. Plus, it comes together in under 15 minutes, making it a go-to option for busy mornings or lazy weekends. Let’s dive into this wholesome recipe that’s both easy to make and loaded with health benefits.
Ingredients
- 3 large eggs
- 1/4 cup fresh spinach, chopped
- 1/4 cup mushrooms, sliced
- 1 tablespoon onion, finely diced (optional)
- 1 tablespoon milk or water (for fluffier eggs)
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- Shredded cheese (optional)
Instructions
- Prepare the veggies: Rinse and chop the spinach and mushrooms. If using onion, dice it finely for even cooking.
- Sauté vegetables: Heat olive oil or butter in a non-stick skillet over medium heat. Add mushrooms and onions first, cooking for 2–3 minutes until soft. Add spinach and cook until wilted. Remove from skillet and set aside.
- Beat the eggs: In a bowl, whisk eggs with milk, salt, and pepper until well combined and slightly frothy.
- Cook the omelette: Pour the egg mixture into the skillet. Tilt the pan to spread the eggs evenly. Let cook undisturbed for 1–2 minutes until the bottom is set.
- Add filling: Spoon the sautéed veggies over half of the omelette. Sprinkle with cheese if using.
- Fold and finish: Gently fold the omelette in half. Cook for another 1–2 minutes until eggs are fully cooked and cheese is melted.
- Serve hot: Slide the omelette onto a plate and enjoy immediately with toast or a side salad.
This Veggie Omelette with Spinach and Mushrooms is not only easy to make but also a versatile recipe you can tweak based on what’s in your fridge. It’s perfect for anyone seeking a wholesome, protein-rich meal that doesn’t compromise on flavor. Whether you’re aiming to eat healthier, add more veggies to your diet, or simply enjoy a satisfying breakfast or brunch, this omelette checks all the boxes. Try it once, and it just might become a staple in your kitchen rotation.