If you’re looking for a quick, healthy, and flavor-packed dinner option, this Garlic Shrimp and Broccoli recipe is a must-try. Perfect for busy weeknights or when you want something nutritious without spending hours in the kitchen, this dish combines tender shrimp, crisp broccoli, and a savory garlic sauce that brings everything together. Whether you’re eating low-carb, meal prepping, or simply craving a protein-rich meal that doesn’t skimp on flavor, Garlic Shrimp and Broccoli delivers every time. This easy skillet recipe is ready in under 30 minutes and uses simple ingredients you likely already have in your kitchen.
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 3 cups broccoli florets
- 4 garlic cloves, minced
- 2 tbsp olive oil
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp oyster sauce (optional for depth)
- 1 tsp sesame oil
- Salt and pepper to taste
- 2 tbsp water (for steaming broccoli)
- Optional: red pepper flakes for heat, lemon juice for brightness
Instructions:
- Prep your ingredients before cooking. Pat shrimp dry with a paper towel and season lightly with salt and pepper. Rinse broccoli florets and drain well.
- In a large skillet or wok, heat 1 tablespoon of olive oil over medium-high heat. Add shrimp and sauté for 2–3 minutes on each side until they are pink and opaque. Remove shrimp and set aside.
- In the same skillet, add 1 tablespoon of olive oil and the minced garlic. Stir for 30 seconds until fragrant.
- Add broccoli florets to the pan and stir-fry for 2–3 minutes. Add 2 tablespoons of water, cover the skillet, and let steam for another 2–3 minutes until broccoli is tender-crisp.
- Return the cooked shrimp to the skillet. Add soy sauce, oyster sauce, and sesame oil. Stir everything together and cook for 1–2 more minutes until heated through.
- Adjust seasoning with additional salt, pepper, or red pepper flakes to taste.
- Serve hot over rice, cauliflower rice, or noodles—or enjoy it on its own for a low-carb option.
Conclusion:
This Garlic Shrimp and Broccoli recipe is the ultimate go-to for a satisfying and healthy dinner. Packed with protein, loaded with greens, and infused with the bold flavor of garlic, it’s a meal that’s as nourishing as it is delicious. Best of all, it’s done in under half an hour, making it perfect for weeknight meals, meal prep lunches, or whenever you want something homemade and wholesome without the fuss. Try it once and it’ll quickly become a staple in your kitchen rotation.